top of page


Lorraine F. DePass
Feb 7, 20243 min read
Trimester of Training
Having been pregnant twice, I am well versed in the three trimesters of pregnancy. And having entered 30+ competitions in the past 30+...
5 views0 comments

Lorraine F. DePass
Feb 6, 20242 min read
No Weigh-In Required
Competition prep can be hard for a female athlete because the changes to the body are so incrementally small. It is hard to remain...
8 views0 comments
bottom of page