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Lorraine F. DePass
Feb 73 min read
Trimester of Training
Having been pregnant twice, I am well versed in the three trimesters of pregnancy. And having entered 30+ competitions in the past 30+...
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Lorraine F. DePass
Feb 62 min read
No Weigh-In Required
Competition prep can be hard for a female athlete because the changes to the body are so incrementally small. It is hard to remain...
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