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Hard on Heels

Providing Inspiration to Women of Strength

Hard on Heels serves as a vessel to project my passion for women's fitness. I hope this website and my blogs will provide inspiration whether you are competing or just lifting to feel (and look) good. I hope you enjoy it!

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featured blogs

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Coffee Addict

​There are few more acceptable addictions in this world than to be addicted to coffee. The lines at any Starbucks attest...

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Bird in a Cage

​And Treetop is no pushover. In the past five years, he has had 2 prior roommates which tried their best to befriend him. You would them skootching...

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On Being A Woman

It is not easy to explain to (ordinary) people why you would want to undergo a 3-4 month diet just for a T-shirt and a trophy...

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